With just a handful of ingredients, you can make something super special for dad this Father's Day. If you don’t have a Panini press, cook the sandwiches on a stovetop griddle or grill pan. To create the “pressed” sandwich effect, place a heavy skillet on the sandwiches as they cook.
Pulled Barbecued
Chicken Paninis with Swiss and Red Onion
Prep time: 10-15 minutes
Cooking time: 5 minutes
Cooking spray
4 cups shredded or cubed cooked chicken
(such as rotisserie chicken or leftover roasted or grilled chicken)
1
cup barbecue sauce
12
slices sourdough bread (about 1 inch thick)
6
(1-ounce) slices Swiss cheese
1
cup thinly sliced red onion
Coat
a Panini press with cooking spray and preheat to medium-high.
Combine
the chicken and barbecue sauce in a large bowl and toss to coat the chicken. Arrange six of the bread slices on a flat
surface. Top each slice with 1 slice of the
Swiss cheese, red onion, chicken mixture and the second slice of Swiss
cheese. Top with the second slice of
bread. Place the sandwiches in the Panini
press and cook for 3 to 5 minutes, until the bread is golden brown and the cheese
melts.
Serves 6
Nutrients
per serving: Calories: 466, Fat: 15g, Saturated Fat: 8g, Cholesterol: 113mg,
Carbohydrate: 40g, Protein: 40g, Fiber: 2g, Sodium: 995mg
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